Alex LohDec 26, 20207 minthank you 2020!I remember ushering in 2020 New Year’s Day in Bangkok with family and our closest friends. My daughter witnessed fireworks for the first...
Alex LohNov 2, 20207 min10 Reasons Why You Should Consider Teaching as Your First JobI spent 8 years as a Physical Education teacher in a government school as my first job, before leaving public service for the “dark side”...
Alex LohNov 2, 20209 minWhat Competitive Sports taught me about Resilience and Mental ToughnessI always thought resilience and mental toughness meant the same thing. Both terms have actually been used fairly interchangeably in some...
Alex LohNov 2, 20204 minThe What, Why and How of Community BuildingI have come across many people in the fitness space who have not invested time in building a community niche to themselves as freelancers...