I consult for businesses and coach senior executives on holistic wellbeing mastery with the growth mindset. My thought leadership in corporate wellness and holistic wellbeing presents regular engagement as a keynote speaker, corporate workshop trainer, panelist speaker, and podcast guest. 

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Having spent my last 20 years in a non-linear life path, working in different industries and helming leadership roles. I have battled PTSD from a failed business venture; gone through a difficult divorce in my first marriage; have come out of a sport-related injury that left me in excruciating pain for months, and other life-transforming stories.

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Fitness and sport have always been a big part of my life, having represented Singapore in Water Polo at the Asian Games, Commonwealth Games and SEA Games. The resilience and mental toughness ingrained from years of competitive sport is something that has helped me push through the most trying of times in my professional and personal life.

 

As I now live my mid-forties, I lead my life more as an everyday athlete active in a range of holistic wellbeing activities.

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